Online Ashtanga Vinyasa yoga classes for those who wish to deepen their existing practice. Aim of this class is to develop a daily practice routine while building your asana sequence slowly to experience the benefits of this traditional method. The classes will be a mixture of Guided (led) classes and Mysore (self-practice) style.

To be eligible for these classes, you must be familiar with at least the standing sequence and half of the Ashtanga primary series.

Two times available, see below but this time only London time available. Next classS. TBA